Consciousness & Thought

The Art of Possibility: Transforming Professional and Personal Life

The lure of this book's promise starts with the assumption in its title. Possibility--that big, all-encompassing, wide-open-door concept--is an art? Well, who doesn't want to be a skilled artist, whether in the director's chair, the boardroom, on the factory floor, or even just in dealing with life's everyday situations? Becoming an artist, however, requires discipline, and what the authors of The Art of Possibility offer is a set of practices designed to "initiate a new approach to current conditions, based on uncommon assumptions about the nature of the world."

If that sounds a little too airy-fairy for you, don't be put off; this is no mere self-improvement book, with a wimpy mandate to transform its readers into "nicer" people. Instead, it's a collection of illustrations and advice that suggests a way to change your entire outlook on life and, in the process, open up a new realm of possibility. Consider, for example, the practice of "Giving an A," whether to yourself or to others. Not intended as a way to measure someone's performance against standards, this practice instead recognizes that "the player who looks least engaged may be the most committed member of the group," and speaks to their passion rather than their cynicism. It creates possibility in an interaction and does away with power disparities to unite a team in its efforts. Or consider "Being the Board," where instead of defining yourself as a playing piece, or even as the strategist, you see yourself as the framework for the entire game. In this scenario, assigning blame or gaining control becomes futile, while seeking to become an instrument for effective partnerships becomes possible.

Packed with such examples of personal and professional interactions, the book presents complex ideas on perception and recognition in a readable, useable style. The authors' combined, eclectic experience in music and painting (as well as family therapy and executive workshops) infuses their examples with vibrant color and sound. The relevance to corporate situations and relationships is well developed, and they don't rely on dry case studies to do it. Indeed, this book assumes the emotional intelligence and desire to engage of its reader, promising access to the rewards of that door-opening notion--possibility--in return. --S. Ketchum

Presenting twelve breakthrough practices for bringing creativity into all human endeavors, The Art of Possibility is the dynamic product of an extraordinary partnership. The Art of Possibility combines Benjamin Zander's experience as conductor of the Boston Philharmonic and his talent as a teacher and communicator with psychotherapist Rosamund Stone Zander's genius for designing innovative paradigms for personal and professional fulfillment.

The authors' harmoniously interwoven perspectives provide a deep sense of the powerful role that the notion of possibility can play in every aspect of life. Through uplifting stories, parables, and personal anecdotes, the Zanders invite us to become passionate communicators, leaders, and performers whose lives radiate possibility into the world.

The History of Sexuality: An Introduction

The author turns his attention to sex and the reasons why we are driven constantly to analyze and discuss it. An iconoclastic explanation of modern sexual history.

The Miracle of Mindfulness

There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of

The Doors of Perception and Heaven and Hell (Perennial Classics)

Sometimes a writer has to revisit the classics, and here we find that "gonzo journalism"--gutsy first-person accounts wherein the author is part of the story--didn't originate with Hunter S. Thompson or Tom Wolfe. Aldous Huxley took some mescaline and wrote about it some 10 or 12 years earlier than those others. The book he came up with is part bemused essay and part mystical treatise--"suchness" is everywhere to be found while under the influence. This is a good example of essay writing, journal keeping, and the value of controversy--always--in one's work.

Two classic complete books -- The Doors of Perception (originally published in 1954) and Heaven and Hell (originally published in 1956) -- in which Aldous Huxley, author of the bestselling Brave New World, explores, as only he can, the mind's remote frontiers and the unmapped areas of human consciousness. These two astounding essays are among the most profound studies of the effects of mind-expanding drugs written in the twentieth century. These two books became essential for the counterculture during the 1960s and influenced a generation's perception of life.

The Mind and the Brain: Neuroplasticity and the Power of Mental Force

A groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain.

Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own.Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain. Their work has its basis in our emerging understanding of adult neuroplasticity–the brain's ability to be rewired not just in childhood, but throughout life, a trait only recently established by neuroscientists.

Through decades of work treating patients with obsessive–compulsive disorder (OCD), Schwartz made an extraordinary finding: while following the therapy he developed, his patients were effecting significant and lasting changes in their own neural pathways. It was a scientific first: by actively focusing their attention away from negative behaviors and toward more positive ones, Schwartz's patients were using their minds to reshape their brains–and discovering a thrilling new dimension to the concept of neuroplasticity.

The Mind and the Brain follows Schwartz as he investigates this newly discovered power, which he calls self–directed neuroplasticity or, more simply, mental force. It describes his work with noted physicist Henry Stapp and connects the concept of 'mental force' with the ancient practice of mindfulness in Buddhist tradition. And it points to potential new applications that could transform the treatment of almost every variety of neurological dysfunction, from dyslexia to stroke–and could lead to new strategies to help us harness our mental powers. Yet as wondrous as these implications are, perhaps even more important is the philosophical dimension of Schwartz's work. For the existence of mental force offers convincing scientific evidence of human free will, and thus of man's inherent capacity for moral choice.

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

Awakening the Buddha Within: Tibetan Wisdom for the Western World

If you dropped the Buddha into a modern metropolis, would he come off sounding like a 16th-century morality play or more like a drive-time disc jockey? Lama Surya Das doesn't spin platters for a living, but he does have a hip delivery that belies his years of sheltered training in Buddhist monasteries. In Awakening the Buddha Within, he borrows a time-tested bestseller format for a 2,500-year-old tradition that comes off as anything but ancient. With the "Five T's of Concentration," the question of "need or greed," and the story of the monk who bares his backside to prove a point, Surya Das invokes a path of wisdom that is as accessible and down-to-earth as a worn pair of loafers. It's not an easy path--it demands thought, effort, and discipline. But Surya Das is there for you, lighting the way to wisdom training, coaxing you into ethics training, and laying out step by step the path of meditation training. And if that's not enough to get you to live in the now, consider these words of the enlightened lama: "You must be present to win." --Brian Bruya

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker.

The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas.  In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life.  It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism:

Wisdom Training: Developing clear vision, insight, and inner understanding -- seeing reality and ourselves as we really are.
Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do.
Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment.

With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

The Science of Psychology: An Appreciative View

Why Things Go Right. The Science of Psychology: An Appreciative View by Laura King (University of Missouri at Columbia) is the first text to bring a truly appreciative view of psychology-as a science and for exploring behavior-to introductory students. It is built around the idea that students must study the discipline of psychology as a whole, that the sub-disciplines are intricately connected, and that human behavior is best understood by exploring its functioning state in addition to its potential dysfunctions. For example, imagine that you have been asked to create a science of "watchology." You have two watches that both have had the unfortunate "trauma" of being left in the pocket of someone's jeans through the washer and dryer. One watch has suffered the worst possible fate-it no longer tells time. The other has emerged from the traumatic event still ticking. Which watch would you use to develop your new science of watchology? Clearly, the working watch will help you understand watches better than the broken one. What does watchology have to do with psychology? Quite simply, in psychology as in watchology, it makes sense to start with what works: to gain a general understanding of human behavior and then apply that knowledge to those who have emerged from life's experiences in dysfunction.

Essentials of Understanding Psychology

Students First. Essentials of Understanding Psychology is written around the philosophy that an effective textbook must be oriented to students: informing them, engaging them, exciting them about the field, and expanding their intellectual capabilities because when students understand psychology, they learn psychology. No matter what brings students into the introductory course and regardless of their initial motivation, Essentials of Understanding Psychology, Seventh Edition, draws students into the field and stimulates their thinking. This revision integrates a variety of elements that foster students' understanding of psychology and its impact on their everyday lives. It also provides instructors with a fully integrated supplements package to objectively gauge their students' mastery of psychology's key principles and concepts and to create dynamic lectures.

The Principles of Uncertainty

Amazon Best of the Month, Octhober 2007: In 2005 Maira Kalman brought a fresh vision to Strunk and White's The Elements of Style, filling the pages of the reference classic with her whimsical illustrations. And much like its multi-talented creator--who has illustrated children's books and New Yorker covers and collaborated on fashion projects with Kate Spade and Isaac Mizrahi--her new book, The Principles of Uncertainty, defies easy classification. Is it philosophy? Art? Memoir? Travel? Sociology? The answer is All of the Above (and more). This charming collection of text, paintings, and photography presents a "profusely illustrated" year in a life, with illustrated musings that range from a young Nabokov "sitting innocently and elegantly in a red chair" to two stuffed rabbits in the window at Paris's Deyrolles taxidermy to Kitty Carlisle Hart at home in her "pearly pink palace." Delightful, inspiring, and often very moving, this little charmer is a a book you might find nestled on Wes Anderson's coffee table. --Brad Thomas Parsons

Maira Kalman paints her highly personal worldview in an inimitable combination of image and text.

The Principles of Uncertainty is an irresistible invitation to experience life through the psyche of Maira Kalman, one of this country's most beloved artists. The result is a book that is part personal narrative, part documentary, part travelogue, part chapbook, and all Kalman. Her brilliant, whimsical paintings, ideas, and images-which initially appear random-ultimately form an intricately interconnected worldview, an idiosyncratic inner monologue. Kalman contends with some existential questions-What is identity? What is happiness? Why do we fight wars? And then, of course, death, love, and candy (not necessarily in that order).

The tremendous success of Kalman's 2005 illustrated edition of Strunk and White's The Elements of Style established her as an original, inspirational voice, and the quirky, hilarious, heartbreaking style of The Principles of Uncertainty reveals Maira Kalman for what she truly is: a national treasure.